Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Have you always wanted to learn how to crochet or knit, but don’t know where to start? Our classes are well suited to beginner students of ages 10 and older. Stitch your way to success, from simple toys to beautiful garments, and learn new techniques along the way. All supplies are included: a crochet hook...
Working through a life change in any area of your life made the resolutions and already foresee; ‘there may be trouble ahead…’ and this year you just need to land right side up. Came back to work and your Christmas wish has not been granted…dementors still are circling your desk. You feel like being snatched...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
This free introductory session is aimed towards guiding entrepreneurs through a healing journey, with the goal of creating a more sustainable business with deeper connections. Even if you aren’t into past lives, this method works with the sub-conscious to create a visual which allows you to heal/release/clear and then move forward. Program Overview: Why past...
Ticket with supplies provided: KES 6,000/- Includes a watercolor set, 3 brushes, a palette and an A5 size watercolor pad. Ticket with your own supplies: KES 2,600/- Please bring a watercolor pad (A5 is good ,but any size you have is also ok), 2-3 brushes (mid size & small round soft brush and a flat...
This Traditional Usui Reiki level 1 course is for anyone looking to add self healing as a part of their wellness journey and toolkit. It is ideal for beginners, those who have experienced Reiki healing before and for anyone looking for a refresher, re-attunements and to brush up on their skills. Join like minded-souls in...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Learn the basics of embroidery with this hands-on stitching class. All supplies are included to make either a bookmark or a trinket pouch. To confirm, please sign up here and then send mpesa: Paybill 522522 Account 6314808 Amount: 3,500/- per person About your teacher: Amber Siddiqui enjoys sharing the knowledge of crafts learnt from her...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Have you always wanted to learn how to crochet or knit, but don’t know where to start? Our classes are well suited to beginner students of ages 10 and older. Stitch your way to success, from simple toys to beautiful garments, and learn new techniques along the way. All supplies are included: a crochet hook...
The most innovative art events company in Nairobi returns in the new year with its first event. The Nairobi sketch tour portrait edition delves into a new format of portraiture that mixes theatre and art. Keeping up with their tradition of always reinventing and discovering new ways to tie the human experience and art. This...
Are you an established or aspiring writer? Have you thought you’d like to start writing “one day”? That day is here! Once a month, we will host a welcoming garden space to allow you to get into the writer’s zone in the company of other supportive, resourceful people. The casual session will include creative warm...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join Karen Varma for a 30 minute session of high intensity interval training which helps burn fat, build muscle and improve stamina. Metafit is a bodyweight-only, non choreographed high intensity workout. The program was created over a decade ago by a Royal Marine Commando, in a bid to make HIIT more effective by increasing the...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. We also have a lovely selection of our handspun wool Rift valley yarn, knitting needles, crochet hooks and pattern books to explore. This event is free to attend, kindly register to secure your...
Join Karen Varma for a 30 minute session of high intensity interval training which helps burn fat, build muscle and improve stamina. Metafit is a bodyweight-only, non choreographed high intensity workout. The program was created over a decade ago by a Royal Marine Commando, in a bid to make HIIT more effective by increasing the...
During pregnancy, you want to stay in shape and do what is best for you and your baby. Prenatal yoga is a wonderful way to do both. In our go-go-go world, yoga offers a much-needed opportunity to slow down and connect with your baby and with your body as it transforms. Whether you are new...
Every business has a field and a life-force, an energy of its own. Every service and offering within your business also has its own energy. This workshop will guide you to connect with this, maybe for the first time ever. As you do you will open to a whole new relationship that you can have...