Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
We are excited to offer an after-school art workshop with two age-specific classes: Tuesdays for children aged 6 to 8 years, and Thursdays for children aged 9 to 12 years. These workshops will focus on the theme of nature, with each of the four sessions thoughtfully building on the previous one to deepen learning and...
Bring your quilting, embroidery, sewing machine, applique, needlework, cross stitch and any sewing project for this informal meet up! A good chance to work on any pending projects, start that new stitch you've been dreaming of, and meet up with other sewing friends. Space is limited, and the event is free to attend. Food and...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Our next book club pick: Nervous Conditions by Tsitsi Dangarembga A modern classic in the African literary canon and voted in the Top Ten Africa's 100 Best Books of the 20th Century, this novel brings to the politics of decolonization theory the energy of women's rights. An extraordinarily well-crafted work, this book is a work...
Turn pages of your book in companionable silence at this quiet garden reading party. This is a great way to absorb yourself in that book you've been meaning to get to, meet your book club deadline, or allocate some dedicated time to reading. Turn off your phone and tune in to your pages in the...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
We are excited to offer an after-school art workshop with two age-specific classes: Tuesdays for children aged 6 to 8 years, and Thursdays for children aged 9 to 12 years. These workshops will focus on the theme of nature, with each of the four sessions thoughtfully building on the previous one to deepen learning and...
We are excited to offer an after-school art workshop with two age-specific classes: Tuesdays for children aged 6 to 8 years, and Thursdays for children aged 9 to 12 years. These workshops will focus on the theme of nature, with each of the four sessions thoughtfully building on the previous one to deepen learning and...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Immerse yourself in the wonderful world of plant based healing with this day long retreat. Step into the peace and tranquility of the Sensory Garden at Gathoni Farm in Tigoni and learn about the craft of making essential oils. The program: Begin the morning with a farm safari, where you'll walk through the tea plantation,...
Have you always wanted to learn how to crochet, but don't know where to start? This is well suited to beginner students of ages 6 to 12 years. Stitch your way to success, from simple toys to cute garments, and learn new techniques along the way. All supplies are included for use during the class,...
Learn how to apply this traditional art form and discuss how colonialism blocks the Palestinian people from foraging and benefiting from the bounties of their generous lands. The workshop will include classical and modern motifs. The latter are designs by artist @shereen.quttaineh. The workshop’s main purpose is to fundraise for mutual aid in Gaza. Space is...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
We are excited to offer an after-school art workshop with two age-specific classes: Tuesdays for children aged 6 to 8 years, and Thursdays for children aged 9 to 12 years. These workshops will focus on the theme of nature, with each of the four sessions thoughtfully building on the previous one to deepen learning and...
We are excited to offer an after-school art workshop with two age-specific classes: Tuesdays for children aged 6 to 8 years, and Thursdays for children aged 9 to 12 years. These workshops will focus on the theme of nature, with each of the four sessions thoughtfully building on the previous one to deepen learning and...
Learn the basics of meditative sashiko style stitching, with using stencils, removeable markers and deliciously thick thread. Sashiko (literally “little stabs”) is a form of decorative reinforcement stitching (or functional embroidery) from Japan. Traditional sashiko was used to reinforce points of wear, or to repair worn places or tears with patches. Today this running stitch...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Have you always wanted to learn more about the wonderful probiotic beverages, kombucha tea and water kefir? We are excited to share some brewing tips, health benefits and recipes that we have learned over the years brewing these healthy drinks. Join us for a casual information session, with a Q&A and overview. Special gift: bring...
Are you an established or aspiring writer? Have you thought you’d like to start writing “one day”? That day is here! Once a month, we will host a welcoming space to allow you to get into the writer’s zone in the company of other supportive, resourceful people. The casual session will include creative warm ups,...
Have you always wanted to learn how to crochet, but don't know where to start? This is well suited to beginner students of ages 6 to 12 years. Stitch your way to success, from simple toys to cute garments, and learn new techniques along the way. All supplies are included for use during the class,...
Learn the art of traditional kyondo basket weaving, taught one on one with an expert weaver from Mwingi. Weaving and handmade crafts are known to be relaxing and great for mental health. Led by the talented team at Okapu, you will be weaving tiny finger-sized kyondos, as well as learning how to dye a kyondo...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
We are excited to offer an after-school art workshop with two age-specific classes: Tuesdays for children aged 6 to 8 years, and Thursdays for children aged 9 to 12 years. These workshops will focus on the theme of nature, with each of the four sessions thoughtfully building on the previous one to deepen learning and...
We are excited to offer an after-school art workshop with two age-specific classes: Tuesdays for children aged 6 to 8 years, and Thursdays for children aged 9 to 12 years. These workshops will focus on the theme of nature, with each of the four sessions thoughtfully building on the previous one to deepen learning and...
Macrame is a great craft to learn if you want to get creative but don’t have a lot of space or time to work. There are so many things you can make with basic knowledge of macrame: plant holders, bracelets, earrings, keychains, wall hangings, and more! Explore the art of knots in this beginner class, open to...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. We also have a lovely selection of our handspun wool Rift valley yarn, knitting needles, crochet hooks and pattern books to explore. This event is free to attend, kindly register to secure your...
Achieve great cross-stitch results from start to finish! Beth will show you cross-stitch basics that will help you avoid mistakes, achieve beautiful results and enjoy this meditative pastime. During class, you’ll learn how to cross-stitch a bookmark. You will be guided step by step through beginner techniques for basic cross-stitch, working across rows, separating thread...
Join the talented Kanyi Ohawa on a creative journey into the world of watercolour painting! Whether you're a beginner or looking to refine your skills, this class offers a welcoming space to explore your artistic side, in a small intimate setting. You get to carry your gorgeous creation home for framing. Ticket cost per person:...
Join us as we celebrate the craftsmanship of Kenyan wool artistry! Discover the journey of our Rift Valley Wool from “Sheep to Scarf” as we walk you through the traditional techniques of natural fiber processing. Enjoy live demonstrations of washing, carding, and preparing raw fleece, followed by an engaging spinning demo showcasing the delicate art...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
We will be closed for maintenance and repairs for this week, and look forward to seeing you when we reopen on the 10th!