Yoga: Beginners
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiJoin us every Friday for gentle yoga suited for beginners and seniors, led by Sharon, who has 20 years experience as a yoga practitioner. Yoga is an exercise you can...
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Intro to brewing Kombucha and Kefir
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiHave you always wanted to learn more about the wonderful probiotic beverages, kombucha tea and water kefir? We are excited to share some brewing tips, health benefits and recipes that...
Reclaim Your Intuition
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiReclaim your intuition: an energy coaching workshop. Connecting with the waters of the Kenyan rivers and lakes, we will explore your intuition and release blocks. The program will be as...
Yoga: Intermediate Level
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiJoin us on Saturday for a healing and transformative intermediate level hatha and vinyasa yoga session, led by Mercy Chege. Yoga builds a relationship between your body, mind and breath,...
In Tune With Nature
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiJoin us for an afternoon in the garden with The Acacia Trio, a professional music ensemble based in Nairobi. Accompanying the talented soprano Cirũ James will be Philip Maina on...
Yoga: All Levels
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiJoin us every Tuesday for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200...
Energizing Yoga
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiYoga helps build overall strength and flexibility! Come and move through a sequence of yoga postures to enhance mobility, improve mood and boost energy levels. The class may be dynamic...
Yoga: All Levels
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiJoin us every Wednesday for a relaxing flow (at 8:15am and again at 10am) for all ages and levels, led by Sharon, who has 20 years experience as a yoga...
Intro to Sourdough Bread
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiKeen to learn more about the magic of sourdough baking? Join us for this intro class which will cover the basics of keeping a sourdough starter, baking bread and the...
Introduction to Bioresonance
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiJoin us for an overview about Bioresonance, a modern holistic therapy used in complementary medicine. Learn more about this energetic therapy which uses cellular physics or cybernetics to measure the...
Aromatherapy Workshop
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiDiscover how the use of essential oils and aromatherapy can enhance your health and wellness, create a natural beauty routine and add balance to your life. In this class, we...
Limbic Love
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiHow to tend and calm your limbic system Get ready to build the foundation of wellness in this four-part course that teaches you how to calm your limbic system --...