Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy’s aim is to help...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy’s aim is to help...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy’s aim is to help...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy’s aim is to help...
Our current read is *Born At The End Of The World* by Donica Merhazion. About the book: In 1970s Ethiopia, 13-year-old Elen, determined to escape her arranged marriage, secretly abandons her tiny village hoping to find her aunt living in Asmara, the capital of Eritrea. Meanwhile, Girmai escapes his abusive stepmother after the death of...
Inner Authority Workshop 2026 has started with some intense energy that has been distablizing for some and provided a great boost of energy to others. More and more people are being called to live their truth, to live closer to who they are. This can cost you relationships or loss in many ways and at...
Reading Party: Turn pages of your book in companionable silence at this quiet garden reading party. This is a great way to absorb yourself in that book you've been meaning to get to, meet your book club deadline, or allocate some dedicated time to reading. Turn off your phone and tune in to your pages...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy’s aim is to help...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy’s aim is to help...
Are you an established or aspiring writer? Have you thought you’d like to start writing “one day”? That day is here! Once a month, we host a welcoming garden space to allow you to get into the writer’s zone in the company of other supportive, resourceful people. The casual session will include creative warm ups,...
Learn the art of traditional kyondo basket weaving, taught one on one with an expert weaver from Mwingi. Weaving and handmade crafts are known to be relaxing and great for mental health. Led by the talented team at Okapu, you will be weaving tiny finger-sized kyondos, as well as learning how to dye a kyondo...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy’s aim is to help...
Join Eve for a gentle yet intentional style of yoga that blends asana, pranayama, and meditation. Her classes focus on building strength, mobility, and relaxation while encouraging students to move with awareness and ease. She offers thoughtful modifications, making sessions suitable for beginners as well as those with an established practice. The goal is for...
Join us on Saturday for a healing and transformative intermediate level hatha and vinyasa yoga session, led by Njoki Chege. Yoga builds a relationship between your body, mind and breath, and Mercy will guide you in finding a release, so that you can comfortably and competently move your body through life. Adjustments will be offered...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy’s aim is to help...
Join Palestinian visual storyteller, Rasha Al Jundi, & , in a special fundraising workshop at Provisions Kenya, that combines traditional Palestinian tatreez and East & Southern African beadwork. You will choose to: Create a little hand beaded item that includes a traditional Palestinian tatreez motif design. Or Apply traditional cross-stitch Palestinian tatreez to a tote...
Have you always wanted to learn how to crochet, but don't know where to start? This is well suited to beginner students of ages 6 to 12 years. Stitch your way to success, from simple toys to cute garments, and learn new techniques along the way. All supplies are included for use during the class,...
Join the talented Kanyi Ohawa on a creative journey into the world of watercolor painting! Whether you're a beginner or looking to refine your skills, this class offers a welcoming space to explore your artistic side, in a small intimate setting. You get to carry your gorgeous creation home for framing. Ticket cost per person:...
Achieve great cross-stitch results from start to finish! Beth will show you cross-stitch basics that will help you avoid mistakes, achieve beautiful results and enjoy this meditative pastime. During class, you’ll learn how to cross-stitch a bookmark or a beautiful card. You will be guided step by step through beginner techniques for basic cross-stitch, working...
This beginner class is suited to those who have little to no prior experience, and those who have never touched a sewing machine before. We will cover basic techniques, an overview of parts and maintenance of sewing machines, and tips and tricks for success! The class fee includes instruction, detailed machine terminology and use, and...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy’s aim is to help...
Join us on Saturday for a healing and transformative intermediate level hatha and vinyasa yoga session, led by Njoki Chege. Yoga builds a relationship between your body, mind and breath, and Mercy will guide you in finding a release, so that you can comfortably and competently move your body through life. Adjustments will be offered...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. We also have a lovely selection of our handspun wool Rift valley yarn, Kenana cotton yarn, knitting needles, crochet hooks. This event is free to attend, kindly register to secure your spot. parking...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy’s aim is to help...
Have you always wanted to learn how to knit, but don’t know where to start? Our classes are well suited to beginner students of ages 6 and older. Stitch your way to success, from simple scarves to beautiful garments, and learn new techniques along the way. Learn the basics as well as how to build...
This event will be rescheduled- apologies for the inconvenience! An ecosystem approach to health and wellbeing: A supportive and safe space to explore our minds, bodies and environment. An introductory experience to: - Connect with the intelligence of our human system and environment - Explore the meaning of an embodied approach to health - Be...