Yoga helps build overall strength and flexibility! Come and move through a sequence of yoga postures to enhance mobility, improve mood and boost energy levels. The class may be dynamic and focus on strengthening postures, or it may be a slower flow with emphasis to wind down, stretch out and look within. Passionate about yoga...
Join us every Tuesday for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a...
Join us every Friday for gentle yoga suited for beginners and seniors, led by Sharon, who has 20 years experience as a yoga practitioner. Yoga is an exercise you can do all your life. It’s low-impact nature makes it suitable for those with joint pain, osteoporosis, or limited mobility. Plus, yoga poses can easily be...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. This event is free to attend, kindly register to secure your spot. We look forward to seeing you here!
Join the talented Kanyi Ohawa for a time of watercolor painting instruction. In this class, you will learn the fundamentals of watercolor and create a beautiful waterscape. Ticket with supplies provided: KES 6,300/- Includes a watercolor set, 3 brushes, a palette and an A5 size watercolor pad. Ticket with your own supplies: KES 2,900/- Please...
"A Night in Punjab by Way of Iran" Featuring "The Laundrette", we invite you to join us for a three course family style meal. The menu will take you on a journey through traditional family recipes, infused with flavors and warmth. There will be vegetarian and vegan options available, as well as the option to...
Join us every Tuesday for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a...
Join us every Wednesday for a relaxing flow (at 8:15am and again at 10am) for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for...
This TWO day course is for complete beginners! All supplies, plus lunch and a beverage are included in the ticket price of KES 18,000. In these two intensive sessions, let's make a bag together! It'll have many sturdy pockets (both inside and outside) and a zip closure. Not only will you learn sewing machine basics...
Join Hetal on a journey flowing through Vinyasa yoga. Hetal brings a vibrant energy into her classes and sessions allowing individuals to discover the positive impact of yoga, meditation and healing; encouraging mindfulness and general wellbeing. Her classes are designed to be fresh and dynamic, while being suitable for all levels of ability. Get ready to...
Join us on Saturday for a healing and transformative intermediate level hatha and vinyasa yoga session, led by Mercy Chege. Yoga builds a relationship between your body, mind and breath, and Mercy will guide you in finding a release, so that you can comfortably and competently move your body through life. Some adjustments will be...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. This event is free to attend, kindly register to secure your spot. This meetup is hosted by Jacqueline at Shamba Cafe in Loresho. When you arrive, ask for the Sip and Stitch group...