The most innovative art events company in Nairobi returns in the new year with its first event. The Nairobi sketch tour portrait edition delves into a new format of portraiture that mixes theatre and art. Keeping up with their tradition of always reinventing and discovering new ways to tie the human experience and art. This...
Are you an established or aspiring writer? Have you thought you’d like to start writing “one day”? That day is here! Once a month, we will host a welcoming garden space to allow you to get into the writer’s zone in the company of other supportive, resourceful people. The casual session will include creative warm...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. We also have a lovely selection of our handspun wool Rift valley yarn, knitting needles, crochet hooks and pattern books to explore. This event is free to attend, kindly register to secure your...
Every business has a field and a life-force, an energy of its own. Every service and offering within your business also has its own energy. This workshop will guide you to connect with this, maybe for the first time ever. As you do you will open to a whole new relationship that you can have...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join Karen Varma for a 30 minute session of high intensity interval training which helps burn fat, build muscle and improve stamina. Metafit is a bodyweight-only, non choreographed high intensity workout. The program was created over a decade ago by a Royal Marine Commando, in a bid to make HIIT more effective by increasing the...
During pregnancy, you want to stay in shape and do what is best for you and your baby. Prenatal yoga is a wonderful way to do both. In our go-go-go world, yoga offers a much-needed opportunity to slow down and connect with your baby and with your body as it transforms. Whether you are new...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Regression work can be powerful for healing issues, triggers, things that might be rising. It can be anything from fears, to beliefs, to anything that you want to get to the root cause of. By regressing into it, in this lifetime and others, you can begin to understand why you might be carrying it still....
Join the talented Kanyi Ohawa for a time of watercolor painting instruction. In this class, you will get to know the fundamentals of watercolor and create a beautiful waterscape. Ticket with supplies provided: KES 6,000/- Includes a watercolor set, 3 brushes, a palette and an A5 size watercolor pad. Ticket with your own supplies: KES...