Ayurveda is Sanskrit for “the knowledge of life.” A 5,000 year old system of healing from ancient India, it is rooted in the concept that the path to physical health mirrors the path to mental, emotional and spiritual health. We can take steps to live more harmoniously through our food and lifestyle choices – which...
Are you an established or aspiring writer? Have you thought you’d like to start writing “one day”? That day is here! Once a month, we will host a welcoming space to allow you to get into the writer’s zone in the company of other supportive, resourceful people. The casual session will include creative warm ups,...
Join us to learn some beautiful decorative stitches. Soon you'll be seeing every fabric surface as a canvas, and you'll be itching to get stitching and giving every thing you own a personal touch with your needle and thread! 5,000/- per person, all materials included, class taught by In Stitches and Amber/ Whimsy Threads. The...
Are your notifications running your life? It's time to flip the script! Join our “Boss Your Devices” workshop and learn to master your relationship with technology. In this fun, interactive session, we'll explore the psychology behind tech addiction, share laugh-out-loud “tech confessions, ” and discover practical tools to reclaim control. You'll leave with strategies to:...
Have you always wanted to learn how to crochet, but don't know where to start? This is well suited to beginner students of ages 6 to 12 years. Stitch your way to success, from simple toys to cute garments, and learn new techniques along the way. All supplies are included for use during the class,...
Learn the art of traditional kyondo basket weaving, taught one on one with an expert weaver from Mwingi. Weaving and handmade crafts are known to be relaxing and great for mental health. Led by the talented team at Okapu, you will be weaving tiny finger-sized kyondos, as well as learning how to dye a kyondo...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. We also have a lovely selection of our handspun wool Rift valley yarn, knitting needles, crochet hooks and pattern books to explore. This event is free to attend, kindly register to secure your...
Achieve great cross-stitch results from start to finish! Beth will show you cross-stitch basics that will help you avoid mistakes, achieve beautiful results and enjoy this meditative pastime. During class, you’ll learn how to cross-stitch a bookmark or a beautiful card. You will be guided step by step through beginner techniques for basic cross-stitch, working...
Join the talented Kanyi Ohawa on a creative journey into the world of watercolour painting! Whether you're a beginner or looking to refine your skills, this class offers a welcoming space to explore your artistic side, in a small intimate setting. You get to carry your gorgeous creation home for framing. Ticket cost per person:...
Our July Read: The Eternal Audience Of One by Rémy Ngamije This is a coming-of-age tale following a young man who is forced to flee his homeland of Rwanda and make sense of his reality. Nobody ever makes it to the start of a story, not even the people in it. The most one can do...
Turn pages of your book in companionable silence at this quiet garden reading party. This is a great way to absorb yourself in that book you've been meaning to get to, meet your book club deadline, or allocate some dedicated time to reading. Turn off your phone and tune in to your pages in the...
Have you always wanted to learn more about the wonderful probiotic beverages, kombucha tea and water kefir? We are excited to share some brewing tips, health benefits and recipes that we have learned over the years brewing these healthy drinks. Join us for a casual information session, with a Q&A and overview. Special gift: bring...