Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Unlock the Secrets of the Stars Astrology Foundations Workshop Curious about your birth chart? Ready to understand how the cosmos reflect your career, love life, friendships, and soul purpose? Join me for a 1.5-hour guided journey into the fundamentals of astrology. Perfect for beginners! What You’ll Learn: ✨ The 12 Houses – What areas of...
We will be closed for maintenance and repairs for this week, and look forward to seeing you when we reopen on the 10th!
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Our next book club pick: Dream Count by Chimamanda Ngozi Adichie A publishing event ten years in the making—a searing, exquisite new novel by the best-selling and award-winning author of Americanah and We Should All Be Feminists—the story of four women and their loves, longings, and desires. Chiamaka is a Nigerian travel writer living in America. Alone in...
Are you an established or aspiring writer? Have you thought you’d like to start writing “one day”? That day is here! Once a month, we will host a welcoming space to allow you to get into the writer’s zone in the company of other supportive, resourceful people. The casual session will include creative warm ups,...
Step into the thrilling world of movie magic with a high-energy, adrenaline-pumping Stunt Workshop! Whether you’re a martial arts enthusiast, an aspiring action hero, or just someone craving a fresh, exciting challenge — this workshop is your gateway to the gravity-defying world of stunts. Highlights of the workshop include: Basic Fight Choreography: Learn how to...
Learn the art of traditional kyondo basket weaving, taught one on one with an expert weaver from Mwingi. Weaving and handmade crafts are known to be relaxing and great for mental health. Led by the talented team at Okapu, you will be weaving tiny finger-sized kyondos, as well as learning how to dye a kyondo...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join the talented Kanyi Ohawa on a creative journey into the world of watercolour painting! Whether you're a beginner or looking to refine your skills, this class offers a welcoming space to explore your artistic side, in a small intimate setting. You get to carry your gorgeous creation home for framing. Ticket cost per person:...
Achieve great cross-stitch results from start to finish! Beth will show you cross-stitch basics that will help you avoid mistakes, achieve beautiful results and enjoy this meditative pastime. During class, you’ll learn how to cross-stitch a bookmark or a beautiful card. You will be guided step by step through beginner techniques for basic cross-stitch, working...
Join us as we celebrate the craftsmanship of Kenyan wool artistry! Discover the journey of our Rift Valley Wool from “Sheep to Scarf” as we walk you through the traditional techniques of natural fiber processing. Enjoy live demonstrations of washing, carding, and preparing raw fleece, followed by an engaging spinning demo showcasing the delicate art...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Discover how the use of essential oils and aromatherapy can enhance your health and wellness, create a natural beauty routine and add balance to your life. In this class, we will explore the benefits of our line of Kenyan grown, harvested and distilled pure essential oils and carrier oils, and discuss a brief history of...
Discover the Magic of Sourdough Baking Curious about sourdough? Join us for an introductory class where you will learn the fundamentals of this time-honored craft. We will guide you through the essentials of maintaining a sourdough starter, baking your own loaf, and understanding the fascinating history and health benefits behind this ancient fermentation process. You...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. We also have a lovely selection of our handspun wool Rift valley yarn, knitting needles, crochet hooks and pattern books to explore. This event is free to attend, kindly register to secure your...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Our next book club pick: So the Path Does Not Die by Pede Hollist Long after Fina has left Sierra Leone for America, memories of a broken initiation still haunt her. She longs to return, to find her grandmother and right the path that has been set for young girls centuries past. Her journey from...