Join Karen Varma for a 30 minute session of high intensity interval training which helps burn fat, build muscle and improve stamina. Metafit is a bodyweight-only, non choreographed high intensity...
We will be open from 9am - 1pm on Good Friday, then closing for the Easter weekend.
Mediumship development is for everyone, it's not only for coaches, mediums and healers. This circle will help you to develop a relationship with your spirit guide, to lead a more spiritual...
Online orders shall be dispatched when we reopen on Tuesday 2nd.
During pregnancy, you want to stay in shape and do what is best for you and your baby. Prenatal yoga is a wonderful way to do both. In our go-go-go...
In this heartwarming edition of the 25SW4P series, we're celebrating the art of giving our beloved garments a second chance at life. With a focus on crochet, embroidery, and patchwork,...
Join the talented Kanyi Ohawa for a time of watercolor painting instruction. In this class, you will get to know the fundamentals of watercolor and create a beautiful waterscape. Ticket...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha,...
We are pleased to welcome you to an informative, tasty and fun morning featuring Cookswell Jikos! These Kenyan-made energy saving ovens and jikos have been transforming meals around the world,...
Discover how the use of essential oils and aromatherapy can enhance your health and wellness, create a natural beauty routine and add balance to your life. In this class, we...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. We also have a lovely selection of our...