Immerse yourself in the wonderful world of plant based healing with this day long retreat. Step into the peace and tranquility of the Sensory Garden at Gathoni Farm in Tigoni and learn about the craft of making essential oils. The program: Begin the morning with a farm safari, where you'll walk through the tea plantation,...
Have you always wanted to learn how to crochet, but don't know where to start? This is well suited to beginner students of ages 6 to 12 years. Stitch your way to success, from simple toys to cute garments, and learn new techniques along the way. All supplies are included for use during the class,...
Learn how to apply this traditional art form and discuss how colonialism blocks the Palestinian people from foraging and benefiting from the bounties of their generous lands. The workshop will include classical and modern motifs. The latter are designs by artist @shereen.quttaineh. The workshop’s main purpose is to fundraise for mutual aid in Gaza. Space is...
We are excited to offer an after-school art workshop with two age-specific classes: Tuesdays for children aged 6 to 8 years, and Thursdays for children aged 9 to 12 years. These workshops will focus on the theme of nature, with each of the four sessions thoughtfully building on the previous one to deepen learning and...
Learn the basics of meditative sashiko style stitching, with using stencils, removeable markers and deliciously thick thread. Sashiko (literally “little stabs”) is a form of decorative reinforcement stitching (or functional embroidery) from Japan. Traditional sashiko was used to reinforce points of wear, or to repair worn places or tears with patches. Today this running stitch...
Have you always wanted to learn more about the wonderful probiotic beverages, kombucha tea and water kefir? We are excited to share some brewing tips, health benefits and recipes that we have learned over the years brewing these healthy drinks. Join us for a casual information session, with a Q&A and overview. Special gift: bring...
Are you an established or aspiring writer? Have you thought you’d like to start writing “one day”? That day is here! Once a month, we will host a welcoming space to allow you to get into the writer’s zone in the company of other supportive, resourceful people. The casual session will include creative warm ups,...
Have you always wanted to learn how to crochet, but don't know where to start? This is well suited to beginner students of ages 6 to 12 years. Stitch your way to success, from simple toys to cute garments, and learn new techniques along the way. All supplies are included for use during the class,...
Learn the art of traditional kyondo basket weaving, taught one on one with an expert weaver from Mwingi. Weaving and handmade crafts are known to be relaxing and great for mental health. Led by the talented team at Okapu, you will be weaving tiny finger-sized kyondos, as well as learning how to dye a kyondo...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
We are excited to offer an after-school art workshop with two age-specific classes: Tuesdays for children aged 6 to 8 years, and Thursdays for children aged 9 to 12 years. These workshops will focus on the theme of nature, with each of the four sessions thoughtfully building on the previous one to deepen learning and...