Join Baruch Lubinsky for a grounding and dynamic morning yoga session. Baruch has been practising yoga for 12 years and recently qualified to teach. His classes are rooted in the spiritual aspects of the practice, focusing on breath awareness and mindfulness. He deeply believes that yoga is for everyone and aims to teach a class...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. We also have a lovely selection of our handspun wool Rift valley yarn, knitting needles, crochet hooks and pattern books to explore. This event is free to attend, kindly register to secure your...
Have you always wanted to learn more about the wonderful probiotic beverages, kombucha tea and water kefir? We are excited to share some brewing tips, health benefits and recipes that we have learned over the years brewing these healthy drinks. Join us for a casual information session, with a Q&A and overview. Special gift: bring...
Let nature be your muse at this very first collage workshop hosted by the talented Chela Yego. Set in our peaceful garden, you'll be guided through the basics of creating a collage, all supplies are included. Sign up via this link: <click here>
Are you an established or aspiring writer? Have you thought you’d like to start writing “one day”? That day is here! Once a month, we will host a welcoming space to allow you to get into the writer’s zone in the company of other supportive, resourceful people. The casual session will include creative warm ups,...
Our next book club pick: A Spell of Good Things by Ayobami Adebayo "Eniola is tall for his age, a boy who looks like a man. His father has lost his job, so Eniola spends his days running errands for the local tailor, collecting newspapers and begging, dreaming of a big future. Wuraola is a...
Turn pages of your book in companionable silence at this quiet garden reading party. This is a great way to absorb yourself in that book you've been meaning to get to, meet your book club deadline, or allocate some dedicated time to reading. Turn off your phone and tune in to your pages in the...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Join us on Saturday for a healing and transformative intermediate level hatha and vinyasa yoga session, led by Njoki Chege. Yoga builds a relationship between your body, mind and breath, and Njoki will guide you in finding a release, so that you can comfortably and competently move your body through life. Some adjustments will be...
Discover how the use of essential oils and aromatherapy can enhance your health and wellness, create a natural beauty routine and add balance to your life. In this class, we will explore the benefits of our line of Kenyan grown, harvested and distilled pure essential oils and carrier oils, and discuss a brief history of...
Learn the basics of meditative sashiko style stitching, with using stencils, removeable markers and deliciously thick thread. Sashiko (literally “little stabs”) is a form of decorative reinforcement stitching (or functional embroidery) from Japan. Traditional sashiko was used to reinforce points of wear, or to repair worn places or tears with patches. Today this running stitch...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...