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Healing Through Grief

30 August @ 10:30 am - 12:30 pm

Grieving a suicide loss is different.
It is complex, isolating, and often misunderstood. If you’re carrying this kind of grief, or love someone who is, you do not have to do it alone. Melissa will be holding a supportive, gentle, confidential and therapeutic group space to help you process, reflect, and feel seen as you navigate suicide loss. It’ll be a time to reflect, express, and breathe in community.

Here’s what to expect:
* Guided grief reflections from a grief therapist.
* Creative expression through writing or art therapy (you’ll choose what feels best)
* Somatic breathwork for grounding and release.
* A safe, private, and trauma-informed space.
* Take-home grief tools & resources for ongoing support.
* A grounding, open-air garden setting for peace and reconnection.

You are warmly invited to bring symbols of your grief.. a photo, object, letter, or anything that connects you to your person. You’re also welcome to bring items that help you feel soothed and safe. Whether your grief is recent or long-held, you’re welcome exactly as you are. This space holds no judgment.. only care, softness, and shared humanity.

2,500/- per person, sign up using —> This Google Form <—-

About Melissa:
Melissa Kioko is a licensed psychologist, trauma trained therapist and a psychoeducator. Her care for community and willingness to hold important conversations creates a gentle space for healing.

Details

Date:
30 August
Time:
10:30 am - 12:30 pm

Venue

Provisions Kenya
3.2 Farasi Lane
Lower Kabete, Nairobi 00604 Kenya
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Phone:
+254 768 882726
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