Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
During pregnancy, you want to stay in shape and do what is best for you and your baby. Prenatal yoga is a wonderful way to do both. In our go-go-go world, yoga offers a much-needed opportunity to slow down and connect with your baby and with your body as it transforms. Whether you are new...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...
Online orders will be shipped when we reopen on May 2nd.
Connecting with your inner child (or younger versions of yourself) is a powerful way to heal and release from things such as fears, blocks or resistance (plus more) that might still be coming up in your life, which are unresolved from your formative years. It’s a wonderful way to re-kindle your relationship with yourself, often...
A space where you will learn about the art of henna, practice with a cone and experience the grounding aspect of henna. Feel how the henna flows out of the cone, onto the page, all the while, exploring how to create designs. This is not a structured course, instead, it is free-flowing, allowing the clients...
This Traditional Usui Reiki level 1 course is for anyone looking to add self healing as a part of their wellness journey and toolkit. It is ideal for beginners, those who have experienced Reiki healing before and for anyone looking for a refresher, re-attunements and to brush up on their skills. Join like minded-souls in...
Spiritual development is for everyone, it's not only for coaches, mediums and healers. This circle will help you to develop a relationship with your spirit guide, to lead a more spiritual and intuitive life with more faith, courage and self-awareness. The programme is designed for all levels, and I trust our spirit guides to attract the...
Join the talented Kanyi Ohawa for a time of watercolor painting instruction. In this class, you will get to know the fundamentals of watercolor and create a beautiful waterscape. Ticket with supplies provided: KES 6,000/- Includes a watercolor set, 3 brushes, a palette and an A5 size watercolor pad. Ticket with your own supplies: KES...
Have you always wanted to learn more about the wonderful probiotic beverages, kombucha tea and water kefir? We are excited to share some brewing tips, health benefits and recipes that we have learned over the years brewing these healthy drinks. Join us for a casual information session, with a Q&A and overview. Special gift: bring...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. We also have a lovely selection of our handspun wool Rift valley yarn, knitting needles, crochet hooks and pattern books to explore. This event is free to attend, kindly register to secure your...
We will be closed for this week, online orders will be delivered when we reopen on June 10th. Thank you!